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Rated 4.8/5 (+2475 reviews)
Trusted by Thousands
See how The Forager’s Guide to Wild Foods is helping people find free food, save money, and prepare for any crisis. Read their experiences below!
A Lifesaver in Tough Times!
"This book gave me the tools I needed to feel confident about foraging. It’s full of easy-to-follow instructions and detailed pictures. I now know what’s edible right in my backyard!"
Sarah W.
Dallas, TX, 32 Years Old
Perfect for Beginners Like Me!
"I knew nothing about wild plants before getting this guide, and now I’m identifying food and medicinal plants all around my neighborhood. The photos and maps make it so simple!"
Greg M.
Portland, OR, 44 Years Old
I’m Saving So Much on Groceries!
"Since buying this book, I’ve cut my grocery bills by foraging wild plants to replace expensive organic produce. The wild spinach recipe is a family favorite!"
Jessica L.
Charlotte, NC, 37 Years Old
(It Probably Grows Near Your House!)
The Plant That Can Save Your Life In A Crisis
In this short video you will discover...
Edible Plant Maps For Every U.S. State
The Plants You Should Eat For Each Organ In Your Body
What Dandelions Do To Women’s Bodies
How The Amish People Always Know Which Mushrooms Are Edible
The Two Forbidden Berries You Should Eat Every Day
Provide for Your Family in Any Crisis
Discover 400+ wild plants that can serve as food and medicine, ensuring your family’s safety when resources are scarce.
Perfect for Beginners and Experts Alike
With step-by-step guides, color photos, and distribution maps, it’s easy to identify and use the plants in your area, no matter your experience level.
Essential Survival Resource
Learn to forage life-saving plants, create natural remedies, and prepare wild foods with simple recipes for any situation.
Save Money on Groceries & Utilities
Replace costly groceries by foraging free, nutrient-rich wild foods and medicinal plants - practical tips on saving every day.
Rated 4.8/5 (+2475 reviews)
About Nicole Apelian, Ph.D
Dr. Nicole Apelian is an herbalist, a mother, a survival skills instructor, and a biologist.
She graduated with a degree in Biology from McGill University in Canada and has her Master’s degree in Ecology from the University of Oregon.
She earned her Doctorate through Prescott College while working as an anthropologist and ethnobotanist in Botswana.
Nicole gained key survival and foraging skills during the years she's spent living with one of the oldest cultures on Earth, the San Bushmen.
The hunter-gatherer San live completely off the land. Their name literally means” picking up from the ground”, or what we call foraging.
Food gathering and harvesting medicines is a way of life she adopted for her personal wellness after being diagnosed with Multiple Sclerosis.
She found that for her, nature’s medicine was more effective than the standard treatment she was prescribed.
She went from being pushed around in a wheelchair to taking back full control over her life and being able to properly care for her children.
And in 2015 she was among the first women to be selected for the History Channel’s TV show Alone. There she survived in the wild for 57 days, complete alone, mostly by foraging wild plants for both food and medicine.
Nicole believes that there are many more people who need to take advantage of the healthy, free wild food growing in their area.
This became her life’s mission and the main reason for writing this book. In it she poured over 20 years of plant knowledge and her first-hand experiences in both making natural remedies and finding foods in the wild.
Here's Just a Glimpse of What You'll Find in The Forager's Guide to Wild Foods
Inside, you’ll discover over 400 plants that never made it to most people’s lives, kitchens or medicine cabinets.
The most important thing that I would like to show you, and that many books lack, is how to correctly identify these plants.
I went through great lengths to print this book in color with HUGE pictures for each plant, to make it easy to identify.
I also added extra photos of the defining features of the plant, so you will know exactly what to look for to make the correct identification.
With the distribution map I added, you will also be able to search only for plants growing in your area.
Because I want you to be 110% safe and sure you got the right plant, I added a Poisonous-Lookalike section for each plant explaining the differences you should look for.
Each plant that has medicinal properties also has a section on how to use it as a remedy.
You will also find instructions on how to prepare the wild foods for several purposes, how and when to harvest, depending on the season, and a few delicious time-tested recipes to prepare these wild foods like a seasoned forager.
On Page 263
The Mushroom That Got Me Out Of The Wheelchair
You’ll also discover how to recognize Reishi, the mushroom that got me out of the wheelchair.
Every day since that day… 20 years ago, I’m taking - along with other remedies – a tincture I make from this mushroom.
Alongside my remedies, it helps a lot with my MS, and I gladly recommend it as a medicinal mushroom for autoimmune conditions and other chronic issues.
This Hair Growth Oil has completely changed my hair. It's stronger, shinier, and healthier than ever. I couldn't be happier!”
- Celine Turner, Los Angeles ★ ★ ★ ★ ★
On Page 152
The Berry That Is Illegal To Grow (In Some States), But Perfectly Fine To Forage
As the saying goes, sometimes the best things in life are free, and this berry is the perfect example of that. While still illegal to grow in many parts of the U.S., there is no law that prevents you from foraging it in the wild.
If you find a single gooseberry bush, you can gather around twelve pounds of gooseberries, and you can return year after year to take advantage of it.
On Page 92
What Happens If You Smoke Mullein?
One of the many interesting things you’ll discover inside The Forager’s Guide to Wild Foods is what happens when you smoke mullein.
I know it’s hard to believe, but in earlier days, people with tuberculosis would roll it up in a makeshift herbal cigarette, and inhale deeply to get rid of the never-ending cough. Mullein is wonderful for any kind of lung cleansing.
The leaves burn slowly and have a relaxing, calming smoke that soothes your lungs, dislodges mucus, and opens up the air passageways.
On Page 127
The Plant That Can Save Your Life In a Crisis
This is the prairie plant that our ancestors relied on as they settled the West and pulled through the leanest years of the Great Depression.
The bulbs and leaves were eaten raw or fried in a pot alongside lard and other greens. Knowing how to identify this plant may save your life in the next crisis, just as it saved others in the past.
On Page 115
The Driveway Weed That Has Vicodin-Like Effects
You'll also find out how to turn a pesky weed into a pain-fighting ally. I’m sure you’ve already seen some stinging nettles around your area. The hairs of this invasive plant are usually painful to the touch.
But what’s very interesting is that when you rub them on a painful area of the body, they can decrease the original pain. Just try it next time you get some joint or muscle pain, and you’ll see what I mean.
On Page 48
"Nature’s Prozac" Or The Instant Anxiety Relief Plant That Could Be Growing Near Your House
Another plant you’ll discover is what herbalists refer to as “Nature’s Prozac”. This instant anxiety relieving plant could be growing near your house, no matter where you live in America.
Steeping 1 tsp. of clean fresh leaves in 1 cup of boiling water for 10 min can also help you fall asleep faster. Please do not drink this tea if you plan on driving in the next 6 hours.
On Page 129
Next Time You Pass By This Painkilling Plant, STOP And Do This (It’s Not Dandelion)
Take a stalk or a leaf and tear it in two.
The plant will secrete a milky, white substance that resembles the one found in the opium poppy.
This substance, known as lactucarium, has much milder painkilling effects, but it’s completely legal to forage, grow and eat.
You can add it to your salads, or you can collect it in a jar for making a painkilling elixir to have around whenever you experience a lingering pain that just won't go away.
The Herb You Can Add To Your Coffee Or Tea To Empty Your Bowels Effortlessly Each Morning
You can add this plant to your morning coffee.
Peppermint has antispasmodic properties, which relax the muscles inside your digestive tract, making stools looser and helping them move along the way.
It's also one of the best herbs for reducing IBS symptoms and pain, and it was even recommended by the American College of Gastroenterology in 2021.
On Page 81
The 'Superweed' That Saved Large Communities During The Great Depression
You’ll also discover a plant called Lamb’s Quarters. This Great Depression weed saved large communities from starvation and malnutrition.
Growing all over the US, this superweed is also called “wild spinach” and it contains substantially more nutrients than cultivated spinach and kale.
Well, if hard times will ever come again, wouldn't you prefer to have this information on hand so you can identify this plant and other superweeds growing in your area?
What You’ll Find Inside:
→ Wild Foods That Fertilize Your Gut
→ If You Have This Tree in Your Backyard It Might Get You Arrested
→ The Wild Edibles that Will Vanish In A Crisis. Forage Them First!
→ Foraging Calendar: What Plants You Should Look for Each Month
→ “The Superberry” That You Should Gather For A Profit (And Where To Find It)
→ Delicious Recipes For Each Wild Plant
→ Better Than Spinach: The Plant You Should Look For If You’ve Ever Been Iron Deficient
→ The Forest Plant The Amish Look For More Than Any Other
→ The Wild Plant FEMA Doesn’t Want You To Know About
→ The Plant That Doctors Are Begging People To Forage
→ The Wild Stress Reliever: Chew On Its Leaves Whenever You Feel Down
→ Redbull of The Woods: The Energy Booster You Can Find In The Wild
→ The Desert Plant That Contains One Cup Of Water
→ How To Turn Nettles Into Cordage
→ The Giant Mushroom That Can Feed You For A Week
And so much more!
Complementary Products You Can Get
+ 3 Bonuses and + 24/7 Support
If you get the Forager’s Guide to Wild Foods today, you’ll also take advantage of - a Limited Offer - of 3 exclusive eBook that will be off the table soon:
First you will get The Wilderness Survival Guide. In it you will find the survival skills that can help you craft resources from your surroundings in the great outdoors.
This gift can help you take your self-reliance skills to the next level.
It also serves as a great bug out resource you want to have by your side in times of need or when you go out foraging.
The second exclusive bonus you’ll receive is called Household Remedies – How to recover Naturally at Home.
In it you’ll discover our grandparent’s remedies that you can put to good use. From making a Black Radish cough syrup to vinegar socks, you will find a home remedy for most common ailments.
With this gift you can try all these time-tested remedies from the comfort of your own home.
The third bonus you’ll get is 104 Long Lasting Foods You can Make at Home.
In it you’ll discover the long-lasting foods from a time when there was no electricity and refrigerators.
These foods are a great addition to anybody’s pantry or stockpile as in times of need they will not spoil and may save lives.
The Forager’s Guide to Wild Foods:
The Forager's Guide to Wild Foods gives you access to an endless, free, healthy supply of food that can also be your lifeline in a crisis.
By comparison, a years’ emergency supply of food for one person costs at least $3000. And if in an emergency you have to evacuate, you will leave your supplies behind.
That is not the case with this book, as you can take it with you everywhere you want. I think every person should have this book in their home, next to their emergency foods or in their bug out bags.
This knowledge is better at your fingertips now, as you might not be able to get it during crisis or blackouts. This book isn't cheap to make.
It’s filled with high resolution, full-color, full-page pictures that require a lot of quality ink and cutting edge printers. This is why we were able to afford printing it only in a limited edition.
Rated 4.8/5 (+2475 reviews)
Trusted by Thousands
See how The Forager’s Guide to Wild Foods is helping people find free food, save money, and prepare for any crisis. Read their experiences below!
Essential Knowledge for My Family’s Safety!
"As someone who loves prepping, this book is a must-have. It’s full of valuable survival info, and now I feel better prepared for any crisis with natural food sources."
Tom H.
Boise, ID, 50 Years Old
A Wealth of Knowledge!
"This guide is so much more than I expected. It covers everything—from identifying plants to using them as remedies. I’ve learned how to make natural medicines that actually work!"
Linda C.
Denver, CO, 61 Years Old
Incredibly Detailed and Easy to Use!
"I was amazed at how thorough this book is. The color photos and step-by-step instructions make it super easy to forage safely. I take it with me every time I go hiking."
Mike R.
Phoenix, AZ, 28 Years Old
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